The regular season for the minor baseball association is up and running.
READSometimes too much exercise can be a bad thing, especially if your workouts are always intense.
READAn update by the Windermere Valley Ladies Golf Club.
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This year's golfing event fundraiser will benefit the Rotary Club of Invermere.
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The East Kootenay Roller Derby League opened its season on Saturday, May 12.
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The new bike skills area in Radium Hot Springs has been created through a community-wide effort.
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For a chance to promote youth soccer (age 7-12) in your community, apply to BMO’s Team of the Week contest.
READAlong with diet and exercise, hormones play a huge role in our body’s composition.
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The best under 18 female hockey players from British Columbia and the Yukon participated in the U18 BC Cup.
READScott Powell, off to a blazing start, won our first of the season’s Monthly Cup competition.
READNow that winter is over, women’s roller derby action is heating up for the 2012 season.
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Team Panorama Ski Club and the Windermere Valley Ski Club were well-represented at the 20th Whistler Cup.
READEnsuring your body is getting sufficient nutrition can be a challenge especially with a hectic lifestyle.
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It's been a roller-coaster month of March for Windermere skier Martin Grasic.
READDespite their bad reputation, some types of fat are essential to your health and should not be to blame for the growing obesity epidemic.
READA pair of valley-based hockey teams have had strong showings at provincial competitions.
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Invermere curlers hit the ice March 24, 2012 at the Invermere Curling Club for the Kootenay Club Challenge, for some ice cold competition.
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Junior skiers and veterans alike gathered in Fairmont March 24, 2012 to hit the slopes and enjoy the sunshine.
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The best 15 and 16 year old skiers in Canada gathered at Whistler for the FIS J1 National Championships from March 6 to 11.
READThe Panorama Mountain Freeride Club hosted the Kootenay Freestyle Weekend on March 10 and 11 at Panorama Mountain Resort.
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